Sound Bath with Faye Mallett

Immerse yourself in a multi-dimensional listening experience that combines the sounds of singing bowls and other calming instruments to gently transport you into deep physical and mental rest. The experience is peaceful, yet powerful, for mind and body as your brain shifts from an active state into a more open and receptive presence. Combined with segments of guided meditation and supportive breath work, this 60-minute session is designed to help ease you into a focused calm, meditative awareness as you connect to your senses in a deep listening experience.