Events

Undesk Yourself

This event is in the past
Workshops | Open to: Student

Come "undesk yourself" with Ruby and learn about simple stretches and strengthening movements that can be done by all bodies, everywhere, with little or no equipment!

When

Add to Calendar: iCal Google

Location

Off Campus

Student Wellness Zoom Room

Contact

Student Wellness | studentwellness@ecuad.ca

Does it feel like your body need a break from all that sitting for online learning?

Come "undesk yourself" and learn about simple stretches and strengthening movements from Ruby Smith Diaz of Autonomy Fitness (@autonomyyvr)!

When: Thursday November 26th from 11:30am-12:15pm in the Student Wellness Zoom Room. Check your ECU email for the Student Wellness Zoom link.

All ages, sizes, and abilities welcome. This is a fat positive, body positive, all identities-affirming space.