happy

"Happy Plate" --- Healthy Eating and Happiness

description

Research on psychological and biological studies shows that adapting a healthy eating habit can help improve an individual’s emotional well-being. That means, having healthy eating habit can actually make people happier in their everyday life. There's a design opportunity to increase awareness of healthy eating benefits and to help maintain healthy eating habit, so that people know what to eat, how to eat, and where to eat. Next time when you are munching on some fries, ask yourself that if the fries can make you life happier, or it is just a temporary craving satifaction that might ruin your health.

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Illustration: 'Ten Counting Cat'

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