Student Wellness

Student Wellness

Wellness Programming Update

January 4, 2022

In-person Wellness Programming is temporarily paused until January 24, when we will hear further direction from the University.

In the meantime, follow us on Instagram (@ecustudentwellness) and check your ECUAD email for upcoming wellness giveaways in the next few weeks!

Wellness Programming

In addition to personal counselling, a range of wellness programming is offered to students to reduce stress, and promote and enhance students’ success and well-being along seven dimensions of wellness: emotional, psychological, physical, financial, environmental, cultural and social.

We recognize that students may have very limited capacity and opportunity to meet their wellness needs. With this in mind, our group programming aims to foster community and a sense of belonging, and reduce feelings of isolation and loneliness that students may be experiencing as they remain vigilant against the spread of COVID-19.

Our initial weekly programming includes*:

Wellness Kitchen (Room A2056)

  • cook&connect
  • Baking Social
  • Breakfast
  • Skillshare workshops facilitated by students

Oasis Student Wellness Lounge (Room D2392)

  • Mindfulness Meditation
  • Dog Therapy
  • Solidarity Quilt
  • Nap room
  • Small Space Gardening Club

*may be subject to change depending on interest

Students will receive regular emails regarding our programming from Student Wellness. They can also follow @ecustudentwellness on Instagram to stay up-to-date on the latest information.

In accordance with the latest public health guidelines, masks must be worn at all times in indoor shared spaces.